Avoiding the Holiday Blues

Avoiding the Holiday Blues

Surprising numbers of surveyed people quietly admit that the holidays are a source of stress, anxiety and depression. In fact, it is 64% and 8% higher for Gen Z. The difference between Holiday Blues and clinical anxiety and depression is the the Holiday Blues are...
Suicide Prevention

Suicide Prevention

Suicide Prevention 1-800-273-TALK  OR Call 988   Suicide is NOT the Answer. And that means “It’s OK to Talk About Suicide.”   While there have been high profile deaths by suicide this past year, there are some statistics that help us understand a...
Keep the Sun Fun

Keep the Sun Fun

  One of the most important things to pack for summer fun or outdoor work is sunscreen! But not all sunscreens are created equal. Understanding both what to buy and how to use sunscreen is critical to staying safe under summer skies. There are two types of...
How We Work With HR Departments

How We Work With HR Departments

The search for insurance solutions for companies starts with finding the most comprehensive and cost-beneficial plans. Beyond that, it is also about finding a partner that will take on the labor intensive work of enrolling employees and dependents, orienting new team...

March is Kidney Month

More than 9 in every ten of people with Kidney disease do not know they have a problem! A healthy diet, regular exercise and weight management are the surest ways to promote kidney health, but there are factors that are not within your control that can impact kidney...