Avoiding the Holiday Blues

Avoiding the Holiday Blues

Surprising numbers of surveyed people quietly admit that the holidays are a source of stress, anxiety and depression. In fact, it is 64% and 8% higher for Gen Z. The difference between Holiday Blues and clinical anxiety and depression is the the Holiday Blues are...
Suicide Prevention

Suicide Prevention

Suicide Prevention 1-800-273-TALK  OR Call 988   Suicide is NOT the Answer. And that means “It’s OK to Talk About Suicide.”   While there have been high profile deaths by suicide this past year, there are some statistics that help us understand a...
Keep the Sun Fun

Keep the Sun Fun

  One of the most important things to pack for summer fun or outdoor work is sunscreen! But not all sunscreens are created equal. Understanding both what to buy and how to use sunscreen is critical to staying safe under summer skies. There are two types of...
Springtime Changes

Springtime Changes

Graduations, Weddings, Babies, Moves, Vacations! Say “Hello” to May! Springtime brings so many changes. It is a month full of weddings and graduations, thoughts about moving, and vacations. It is a time to make sure that your insurance policies are keeping...
Counseling Awareness Month

Counseling Awareness Month

Self Care, Advocacy and Inclusion is the focus of Counseling Awareness Month, but the real message is to reach out for the help that you need. The need for Mental Health care does not always mean a diagnosis of a serious illness. What it does mean is that you find in...
How We Work With HR Departments

How We Work With HR Departments

The search for insurance solutions for companies starts with finding the most comprehensive and cost-beneficial plans. Beyond that, it is also about finding a partner that will take on the labor intensive work of enrolling employees and dependents, orienting new team...