page contents
Wear Red February 5

Wear Red February 5

Celebrate National Wear Red Day February 5  to remind people of heart health. Employers can celebrate heart health in a variety of ways by committing to certain lifestyle promotions that last beyond the month. Consider heart healthy snacks in break areas. Encourage...
Heart Healthy Breakfast

Heart Healthy Breakfast

Find a world of Heart Healthy kitchen tested recipes on the American Heart Association website! Here is one of our personal favorites for a Breakfast Tostada. INGREDIENTS Cooking spray 4 6-inch corn tortillas 1 tablespoon canola oil OR 1 tablespoon corn oil 1 medium...
Happy Hearts!

Happy Hearts!

Wishing You A Healthy Heart! February is National Heart Month and a healthy heart is the goal! In fact, we want hearts that are pumping at a rate of about 100 beats a minute with the rich life-sustaining oxygen-filled blood that you need to stay healthy! With all the...
Medicare Advantage Enrollment

Medicare Advantage Enrollment

Medicare Advantage Open Enrollment! Retirees who have selected Medicare Advantage Plans have an opportunity to make changes between January 1 – March 31. Unlike open election periods in the fall of each year, when Medicare recipients can make changes and then change...