Celebrate National Wear Red Day February 5 to remind people of heart health. Employers can celebrate heart health in a variety of ways by committing to certain lifestyle promotions that last beyond the month. Consider heart healthy snacks in break areas. Encourage...
Find a world of Heart Healthy kitchen tested recipes on the American Heart Association website! Here is one of our personal favorites for a Breakfast Tostada. INGREDIENTS Cooking spray 4 6-inch corn tortillas 1 tablespoon canola oil OR 1 tablespoon corn oil 1 medium...
Wishing You A Healthy Heart! February is National Heart Month and a healthy heart is the goal! In fact, we want hearts that are pumping at a rate of about 100 beats a minute with the rich life-sustaining oxygen-filled blood that you need to stay healthy! With all the...
Medicare Advantage Open Enrollment! Retirees who have selected Medicare Advantage Plans have an opportunity to make changes between January 1 – March 31. Unlike open election periods in the fall of each year, when Medicare recipients can make changes and then change...
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