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Sarah Bond provides a Heart Healthy Valentine’s Day Breakfast Idea

Sarah Bond provides a Heart Healthy Valentine’s Day Breakfast Idea

Sarah Bond is the creative force behind this recipe suggestion. Sign up for her recipes and visit her blog at https://www.liveeatlearn.com/ Preparation Prep: 15 mins Cook: 10 mins Total: 25 mins Servings:  person per recipe INGREDIENTS Strawberry balsamic 2 Tbsp Greek...
It is the Month of Hearts

It is the Month of Hearts

Be Mine! “Be still my heart!” February is National Heart Month and a “still” heart is not at all the goal! In fact, we want hearts that are pumping at a rate of about 100 beats a minute with the rich life-sustaining oxygen-filled blood that you need to stay...
Medicare Advantage Plans Open Enrollment!

Medicare Advantage Plans Open Enrollment!

Retirees who have selected Medicare Advantage Plans have an opportunity to make changes between January 1 – March 31. Unlike open election periods in the fall of each year, when Medicare recipients can make changes and then change their minds, this period allows you...