Sarah Bond is the creative force behind this recipe suggestion. Sign up for her recipes and visit her blog at https://www.liveeatlearn.com/ Preparation Prep: 15 mins Cook: 10 mins Total: 25 mins Servings: person per recipe INGREDIENTS Strawberry balsamic 2 Tbsp Greek...
Be Mine! “Be still my heart!” February is National Heart Month and a “still” heart is not at all the goal! In fact, we want hearts that are pumping at a rate of about 100 beats a minute with the rich life-sustaining oxygen-filled blood that you need to stay...
Retirees who have selected Medicare Advantage Plans have an opportunity to make changes between January 1 – March 31. Unlike open election periods in the fall of each year, when Medicare recipients can make changes and then change their minds, this period allows you...
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