Whether you are one of the Pandemic 25 Pounders who hasn’t been able to shake the weight gain of the stressful years of lockdowns or whether you would just like to slim down for a healthier you, allow us to suggest you just go to bed! While what you eat and the...
Food Blogger Denise Inman shares her recipe for Stuffed Spaghetti Squash just in time for the holidays. Denise says her mission as a blogger it to encourage cooks of all skill levels to prepare good food quickly and inexpensively and use it as a way to reconnect with...
We have shared a very tough time. The pandemic, the natural disasters, the everyday stress of just moving through each day has taken a toll on all of us. it is important to be mindful of those who may be struggling with stresses. In fact, this year, more than maybe...
Gearing Up for Medicare Election Period October 15 – December 7 It is so important to review your Medicare coverage every year during the Medicare Election period. Medicare Election Period is the right time to take a hard look at Your Medicare Insurance...
Knowing the Symptoms Saves Lives! 12% of all new cancers, and 25% of all new cancers in women are breast cancer. As we enter Breast Cancer Awareness Month, it is a good time to remind ourselves that men get breast cancer also. And it is the perfect time to review the...
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