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Protect That Heart

Protect That Heart

It’s Heart Month for the entire month of February! So let’s celebrate the hardest working muscle we have and pledge to protect it! Our goal is to make sure that our hearts pump at a rate of about 100 beats a minute with the rich life-sustaining...
It is the Month of Hearts

It is the Month of Hearts

Be Mine! “Be still my heart!” February is National Heart Month and a “still” heart is not at all the goal! In fact, we want hearts that are pumping at a rate of about 100 beats a minute with the rich life-sustaining oxygen-filled blood that you need to stay...