March is Kidney Month

More than 9 in every ten of people with Kidney disease do not know they have a problem! A healthy diet, regular exercise and weight management are the surest ways to promote kidney health, but there are factors that are not within your control that can impact kidney...
Protect That Heart

Protect That Heart

It’s Heart Month for the entire month of February! So let’s celebrate the hardest working muscle we have and pledge to protect it! Our goal is to make sure that our hearts pump at a rate of about 100 beats a minute with the rich life-sustaining...

Blood Awareness In January

There are few more loving gifts that a human being can do for others than to donate blood. To those who make it a priority to donate throughout the year, we are all grateful! The time all in is a half hour to donate a pint of blood (with the actual donation taking...
Hand Washing Awareness

Hand Washing Awareness

Nothing can spoil the season as quickly as family members getting sick. We all have a heightened awareness of how serious those illnesses can be. As the season turns to indoors, it is just the right time to remind us all that there are important steps to washing your...
Mental Illness Awareness Week

Mental Illness Awareness Week

We have shared a very tough time. The pandemic, the natural disasters, the everyday stress of just moving through each day has taken a toll on all of us. it is important to be mindful of those who may be struggling with stresses. In fact, this year, more than maybe...
Breast Cancer Awareness

Breast Cancer Awareness

Knowing the Symptoms Saves Lives! 12% of all new cancers, and 25% of all new cancers in women are breast cancer. As we enter Breast Cancer Awareness Month, it is a good time to remind ourselves that men get breast cancer also. And it is the perfect time to review the...